Join our workshop

Help your child learn simple, age-appropriate tools to calm the body and mind - together.

Stress Busters for Kids

Sunday, Nov 9 • 2:00–5:00 PM

Green Heiress Studio 1

$20 (includes all materials)

What we’ll do

• Shake It Off: Arms, legs, whole-body shaking to release tension

• Make Stress Balls: Balloons + flour or rice (decorate if you like)

• Guided Visualization: “Peaceful Place” relaxation story

• Create a Calm Corner Plan: Design a simple self-soothing space at home

• Take-Home Challenge: Use your stress ball or calm corner at least once this week

Who it’s for: Kids 5 & up—parent/guardian must attend.

What to bring: Just yourselves; we supply everything.
Location: Green Heiress Studio 1
Tip: Wear comfy clothes for light movement and crafts.

Ages 5 & Up (Supervision Required - at least 1 parent/guardian must be present) 

Registration Cost: $20 per participant (all supplies included - please register for each child attending)

*Cookies will be provided