Saturday, Sept. 13, 2025

$20 each class or $30 for both classes 

Adults 18 & up

Registration

DANCE WORKSHOP

DECONSTRUCTED BALLET: 9:00am - 10:15am

RELEASE TECHNIQUE: 10:30am - 11:45am

It's time to let go of "should have" and just dance!

In this 18+ workshop, Jennifer Milgram is kicking off Green Heiress' first dance class series. Join her first for Deconstructed Ballet, a class that puts the music at the forefront, not the mirror. What stories can we tell through the movement of ballet when the music, not the shapes we "should" be making, become our guide? Then, let everything go in Release Technique. Here, we'll tap into the natural rhythms of the body: the color of the breath, the rises and falls, the tension and release. No expectations, just the desire to explore movement as a source of joy.

Dance Classes by Jennifer Milgram

These classes are perfect for movers of all backgrounds who love to do just that: Move!

Whether you have danced your whole life or never before, Jennifer Milgram’s classes create a welcoming space for non-judgmental exploration. Through guiding principles of breath, mindfulness, and musicality, students are asked to note how dancing feels in the body, how we can connect to the music, and how we can connect to each other.